Power Pilates + Recovery by Jamie Crone

Power Pilates + Recovery

What's included?

Contents

Power Pilates
Pilates Interval I
Pilates Interval II
Pilates Mat(ish)
Take it to the Barre!
Kicking into Barre
Pilates Abs and Arms
Recovery
Stretch Away Stress
Move & Meditate
Hip and Low Back Stretches
13 mins
Whole Body Stretch
38 mins